Unfortunately, ACL injuries are far too common, with between 100,000 and 200,000 ACL tears occurring every year, according to ...

Accelerate ACL has released comprehensive prehab protocols showing improved strength, hop test performance, and return-to-sport outcomes through structured exercises performed multiple times weekly ...

Please provide your email address to receive an email when new articles are posted on . ACL reconstruction plus exercise therapy had minimal outcome differences compared with exercise with optional ...

Researchers reported that many younger patients with an ACL rupture developed knee osteoarthritis within 5 years of their injury. According to Elanna K. Arhos, PT, DPT, PhD, of the University of ...

Ligament injuries in the knee-- such as an anterior cruciate ligament (ACL) -- can put you on the sidelines -- fast. They hurt a lot and may limit what you can do. But more often than not, a comeback ...

A new 3D motion analysis system at Orlando Health’s Jewett Orthopedic Institute is revolutionizing how athletes recover from ...

Early findings show that during the early follicular phase, right after menstruation begins, teen girls can experience up to ...

University of Alabama at Birmingham This is the first medical advancement allowing the body to repair its own ACL. Sports and Exercise Medicine is the first site in Alabama to offer a new procedure ...

Eccentric exercise focuses on movements, or phases of a movement, that lengthen the muscles. Some examples of eccentric exercise include lowering into a squat or lowering into a press-up. In contrast, ...