Lately I’ve been mulling over this relevant Jimi Hendrix quote: “Blues is a part of America. When music goes too far out and is in danger of becoming a technique, people always come back to basic ...

Quick, what are the first words that come to your mind when I say, “Think about your body”? Did “fat” or “out-of-shape” or some variation thereof pop into your mind? So many of us have spent this ...