With aisles full of vitamins promising better sleep, sharper focus, and eternal youth, figuring out which supplements you actually need can feel like playing a game of roulette. But according to ...
The World Health Organization has said that the best way to tackle this virus is to test, test, test. This is a call to action for pioneering biochemist Dr. Jennifer Doudna and her colleagues at UC ...
Save your cash — you can skip this capsule. A biochemist is warning that a mineral often slipped into multivitamins and sold as a dietary supplement likely won’t supercharge your workouts or control ...
Fitgurú on MSN
The 60-minute daily exercise routine that can make you look and feel decades younger, says biochemist
A leading biochemist claims that less than an hour of daily exercise can slow and even reverse aging at the cellular level, helping you stay youthful, energetic, and disease-free.
Matt Whittle has experience writing and editing accessible education-related content in health, technology, nursing and business subjects. His work has been featured on Sleep.org, Psychology.org and ...
From supplements to skincare products, there are lots of different ways we can support our sleep, but according to one expert, there’s one thing that matters most. Biochemist Dr Anna Persaud, CEO of ...
Made in Jalisco from blue Weber agave, this alcohol-free tequila comes close to the real deal. Christopher Friedmann is an award-winning journalist and has spent over a decade in journalism covering ...
More than 150 years ago, Charles Darwin proposed the theory of universal common ancestry (UCA), linking all forms of life by a shared genetic heritage from single-celled microorganisms to humans.
Nutrition plays an important role in the diet of a pregnant woman. And there’s one nutrient that French biochemist Jessie ...
Recent research has discovered that the average Brit uses their phone for more than three hours a day, with mobiles acting as a constant companion from the moment we wake up until we go to bed. And if ...
Cooking pasta for a long time can make it very easy to digest which could cause a big spike in blood glucose. (Image source: Canva) Love pasta, but fear sugar spikes? The good news is that it can be ...
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