You know that feeling when your brain feels like a browser with 47 tabs open, and half of them are playing different videos at the same time? You sit down to work or ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your heartbeat and rewires your brain for joy.

You sit down to tackle your to-do list, full of energy and ambition—but 20 minutes later, you’re bouncing between emails, Slack notifications, and random tabs about vacation deals. Another hour slips ...

Ambient music is a common tool people use to help themselves focus when working or studying. Its calming atmosphere makes it easier to block out distractions and enhances productivity. But what makes ...

EdSource · Hot classrooms, leaky roofs — one student’s fight for better school facilities When Amy Richter was a little girl, her father often traveled for work. He often came home bearing gifts of ...

The relationship between music and the human brain has fascinated neuroscientists for decades. While meditation has long been celebrated for its cognitive benefits, recent neurological research ...

Researchers at MIT’s Picower Institute found that rotating waves of brain activity help restore focus after distractions. In ...

A new study revealed music lovers over 70 have a 39% lower dementia risk, and playing instruments cuts their risk by 35%, ...

If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you're far from alone. Nearly 80% of adults listen to music while they work, and ...

Daytime “wash cycles” help clear waste from the brain but cause momentary drops in attention after sleepless nights.