Dementia can't be totally prevented or cured, but you can delay symptoms with certain lifestyle choices. These are foods that ...

For a long time, fats were considered detrimental the a healthy diet. In the 1970s and 80s, fad diets like the Scarsdale and ...

A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy to boost your brain health and gut health at the same time.

“These findings suggest that when it comes to brain health not all dairy is equal,” Sonestedt said. “While eating more high-fat cheese and cream was linked to a reduced risk of dementia, other dairy ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Eating high-fat cheeses like Gouda or Brie, and high-fat cream on a regular basis was linked to a lower risk of dementia in a ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Dementia cases are rising worldwide, and with no cure available, researchers are looking closely at everyday lifestyle ...

A new study found that a diet that includes high-fat cheese may be linked to a lower risk of developing dementia.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

The brain of a child remains most active in the morning, thus making breakfast an essential meal of the day. The foods that ...

All nuts can be considered a good source of healthy polyunsaturated fats, Rizzo explains, specifically omega-3 fatty acids.