Understanding the hidden brain circuits through science-backed therapy, lifestyle and hormonal balance can open the path to ...

When you're in love with a narcissist, your nervous system doesn’t just get bruised—it gets reprogrammed. What you once understood as connection morphs into a dangerous cocktail of reward, fear, ...

A new MIT study finds your brain may “log off” even while you're awake if you skip sleep. Here's how these hidden micro-sleep ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." New research finds you’re more ...

Choose one of these five habits—maybe start with adding a handful of walnuts to your breakfast or taking a brisk 15-minute ...

“We help your brain help you.” The Cereset tagline reflects the company’s mission to support natural brain self-restoration through its patented BrainEcho® technology. Christopher Tansey, franchise ...

Scientists at Harvard University are proposing a fundamental change in the way we consider psychedelics and their therapeutic potential. Using mouse models and human cells, the team of neuroscientists ...

My ideal client is someone who wants to explore all areas of their wellbeing (i.e., mental, emotional, spiritual, physical) in a holistic way. Someone who is looking to explore root causes and dig ...

Although taking a break from any harmful habit is a good idea, the idea of “dopamine hits” is most associated with social media.

Salt Lake City, Utah, Sept. 23, 2025 (GLOBE NEWSWIRE) -- Reset & Reflect Press today announced the release of Balanced by Design: Permission granted to un-hot-mess your brain, a 191 page self help ...