A berry-quinoa parfait is a nutritious and quick breakfast option that combines the goodness of quinoa with the freshness of ...

To prepare this nutritious breakfast, rinse one cup of quinoa under cold water before cooking it in two cups of water until ...

Though usually reserved for lunch or dinner, lightly sweetened quinoa packs a nutritious wallop for the first meal of the day Quinoa seeds have a bitter coating of saponin, which helps protect them ...

11⁄4 cups water 1 cup coconut milk (Note: Use whole coconut milk, full of good fat and flavor. Light coconut milk has added water.) Good-bye, oatmeal. Hello, quinoa breakfast bowl. Inspired by a ...

Are you tired of morning meals that leave you feeling sluggish and ready for a nap before noon? What if the key to all-day ...

Warm and creamy, this breakfast dish has the coziness of steel-cut oats along with the protein punch of quinoa. We like to top ours with honey-soaked blackberries, tart Granny Smith Apples, toasted ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

Lauren is a freelance health and fitness writer who specializes in covering running and strength training topics. She writes for a variety of national publications and businesses, including Men’s ...

Have you ever seen a photo of food that totally changes your thoughts about said food? Now, I love quinoa, but I was feeling a little burned out on the ancient grain until I saw this yummy photo, and ...

When your alarm goes off and the day ahead looks packed, the last thing you want to worry about is breakfast. Yet... The post ...

Oatmeal with Nut Butter and Berries is the first breakfast that she recommends. “The combo of complex carbs, healthy fats, ...