Life often feels like a storm — full of unpredictable winds, crashing waves, and moments when control seems just out of reach ...

A woman is looking out on a shoreline holding her Bible Thinking is good. How many times have you heard that it's best to think before you speak? We need to give thoughtful consideration to our words.

For a lot of people, routine can feel like the least exciting thing they could be doing. A structured play-by-play of the day ...

If asked to define peace, you might instinctively say, “the absence of conflict.” But in reality, peace is much more than ...

“Calm under pressure is not about avoiding stress, it’s about meeting it with awareness,” said Ari Pereira, founder of Active ...

SAVE $28: As of Feb. 24, new users can sign up for a year of Calm Premium for only $41.99. That's 40% off the usual cost of annual subscriptions. No matter which way you slice it, the world is pretty ...

Aging brings a sense of peace and calm. Starting at about age 60, participants reported more feelings of ease and contentment than their younger counterparts. The findings reveal aging is associated ...