Vitamin D3 and vitamin K2 work together to support bone strength, improve calcium use, and help maintain healthy bone density.
In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader curious if there are dangers to taking zinc long-term.
Rasayanam, a trusted name in plant-based nutritional solutions, has announced the launch of its latest innovation – the Rasayanam Vitamin D3+K2Vitals supplement, formulated to support stronger bones, ...
Vitamin K isn’t one of the best-known vitamins, but if you’re serious about maintaining healthy bones it’s vital. Like B vitamins, vitamin K is a family of vitamins and K1 and K2 are the most ...
Learn the best time to take vitamin K2, why it absorbs better with fat, and how it supports bone and heart health when paired with vitamin D.
Which K2 vitamin supplement is best? There are several types of vitamin K — vitamin K2, for example, is now quite popular, thanks to its numerous health benefits. Vitamin K2 is produced by bacteria ...
Vitamin D is more than just a vital nutrient - it acts as a hormone! In winters, reduces sunlight often leads to deficiency that needs to be addressed.
When there's no chance of getting your fix from the sun, take a look at your diet for the best vitamin D foods ...
What is vitamin K good for? Many people wonder how they can achieve optimum health by using a well-balanced diet. It turns out that most vitamins and minerals need to interact with one another to ...