The end of daylight-saving time marks the start of shorter days with less light and colder temperatures. This transition can ...

Bedtime can often feel like a nightly negotiation between parents and children. Yet behind the protests and yawns lies one of the most powerful tools for a child’s emotional, cognitive, and physical ...

Most children starting school this fall find themselves in the same place they ended in the spring – at home. These kids and their parents are having to make the effort to find a routine that works.

A balanced daily routine is vital for school-going kids, supporting their health, learning, and emotional growth. From adequate sleep and nutritious meals to focused study time and active play, each ...

INDIANAPOLIS (WISH)–As summer break approaches, families are seeking ways to transition smoothly from the school year to the summer months. Melissa Jones, founder of Girls Positivity Club, offers ...

As we kick off the start of summer, we’re blessed with more unstructured time with our kids and grandkids. When school is out and routines loosen, screens often become an easy fallback, sometimes just ...

Summer can be a time of big transitions for kids. It's often the season for moving to a new home or preparing for a different school. And that brings worry and stress. Parents and families can help ...