— -- Diane Amidon, a nurse from upstate New York, shrunk from 218 pounds to 130 by faithfully following the Fat Flush Plan, one of the big crazes of 2003 created by diet guru Ann Louise Gittleman ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The point of the challenge? To cut out all carbs and sugars in an effort to ...

There is no evidence that the Sonne’s 7-day cleanse will detoxify your body or result in long-lasting weight loss. Learn why it may cause harmful side effects.

The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

Many people go on detox diets intended to remove toxins from the body and kick-start weight loss. A review of the scientific literature shows no evidence that detox diets are particularly effective.

Early one Saturday, I headed to a "sugar detox" seminar at my gym. I didn't expect it to be a hot ticket, but when I opened the classroom door every seat was taken. One was filled by "Grandma Teresa," ...

Huma Qureshi, known for her acting prowess, is also a promoter of healthy living and body positivity. Having faced body shaming in her early career, the diva has never let that affect her and ...

From Instagram wellness gurus to glossy juice brands, detox diets are sold as a one-way ticket to glowing skin, flatter stomachs, and “cleansed” bodies. But despite their buzzy appeal, most of these ...

Many people go on detox diets intended to remove toxins from the body and kick-start weight loss. A review of the scientific literature shows no evidence that detox diets are particularly effective.