A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. The ability to solve complex problems effectively has become a defining factor for success.

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...