Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Having diabetes doesn’t mean giving up all your favorite foods. While you can’t control it by avoidance alone, making ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Home-delivered, medically tailored groceries with diabetes self-management support materials may lower A1c levels in ...

Folks with diabetes who received home deliveries of diabetes-appropriate grocery boxes for three months had better blood ...

Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That’s ...