As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

Weight is a heavy topic (see what I did there?). It should go without saying that this point that you're so much more than a number on a scale, and that many factors affect your overall health, ...

Monitoring your health begins with understanding your body composition, and one of the simplest ways to do that is by using a BMI calculator.

A large study published in The Lancet Regional Health – Americas shows that waist-to-height ratio (WHtR) is a stronger and ...

Body mass index, or BMI, has long been criticized as a flawed method for measuring obesity — and now a group of experts is sharing new recommendations. BMI is a formula that uses a person's height and ...

People with disordered eating and body image issues can often trace their experience to an early childhood doctor’s appointment when their weight or size was characterized as a problem to solve. And ...