Dragon fruit, a trendy and nutrient-rich fruit, offers a delightful way to start your day. Packed with antioxidants, fiber, ...

Known for their hot-pink, spike-covered exterior, dragon fruits are one of the more tropical fruits widely available in American supermarkets. Also known as pitaya, dragon fruit has white and sweet, ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Eating dragon fruit can help boost your immune system. Dragon fruit may improve heart health by reducing "bad" cholesterol. The fiber in ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...