Food is personal. What you choose to eat—or not eat—may be shaped by your tastes, preferences, cultural or religious norms and health conditions. If you’ve been following a plant-based or pescatarian ...
"Protein in animal meat is absorbed and assimilated efficiently compared to other sources, like plant-based protein," said Trout. You can still get all of your amino acids through plant-based foods, ...
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How Much Meat Is Healthy to Eat?

Red meat, poultry, and fish can all be part of a nutritious diet. Keep these tips in mind when planning healthy meals that meet your nutritional needs.
Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...
MIAMI-- What if there was a way to eat meat without farming and killing billions of animals per year, contributing to the climate crisis and risking high cholesterol levels? "Cultivated meat is real ...
As rates of urinary tract infections rise, researchers are pointing to diet as a possible cause of the increase Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...
Diets high in red meat increase your risk of high blood pressure. Learn how red meat affects blood pressure, and how much you should eat.
While eating red meat, it is better to choose lean and unprocessed cuts over processed products such as sausages and salamis, ...
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Your holiday traditions may be teaching kids which animal lives matter. British study finds Christmas dinner shifts how young ...
A former vegan is claiming that eating meat again saved her life. Kai-Lee Worsley adopted a strict diet of no animal products after living with vegans. She moved from Canada to the West Coast in 2016, ...