The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

Nutrient-dense foods support memory, focus, and long-term brain function by reducing inflammation, boosting circulation, and strengthening neural pathways. Whether you’re looking to improve ...

Dr. Uma Naidoo is a Harvard-trained psychiatrist and professional chef. She explains why eating well helps to fuel beneficial bacteria in the gut, supporting the brain. Simple grocery store staples ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

“Insights & Implications in Gerontology: The Vital Role of Nutrition in Brain Health,” a new publication from the Gerontological Society of America, explores nutritional choices that have been shown ...

Unlock the power of your mind with these 11 everyday foods! 🧠✨ Discover how delicious nutrition can enhance your brain ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

A man rejects meat while holding a carrot (Photo credit: Shutterstock.com / Friends Stock) The relationship between dietary habits and cognitive health has captured significant attention as ...

It's a myth that we use only 10% of our brains. However, you're not alone in buying into this. A survey done about 10 years ago found that almost two-thirds of Americans shared this misconception.

If you’re interested in learning more about the brain and having conversations with neuroscientists like Dr. Victoria Heimer-McGinn, we are learning about a couple of upcoming brain fairs you can ...

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