Adding certain herbs and spices to your routine can be a great way to boost your health. While certain ones like moringa and peppermint are a bit more well-known, others, like fenugreek, are less so.

This article was reviewed by Knox Beasley, MD. A particular ingredient might be useful both in curry and on your hair. Is fenugreek good for hair? Maybe! Besides being an edible herb, there are ...

Methi, or fenugreek, supports weight loss by improving digestion, increasing fullness and helping regulate appetite. Studies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has their favorite go-to herbs they reach for regularly when cooking, the ones they grab almost ...

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

For those who love savory breakfasts, fenugreek seed pancakes are perfect. Soak two tablespoons of fenugreek seeds for four ...

Fenugreek seeds, used for centuries, offer health benefits but can cause side effects. These include digestive issues, nausea ...

Both cinnamon water and fenugreek water are good for controlling cravings. Cinnamon water is more effective for those struggling with sugar or carb cravings due to unstable blood sugar, while ...

Fenugreek seeds emerge as a natural ally for managing high cholesterol and elevated blood sugar in the UK. These aromatic seeds, rich in fibre and antioxidants, can help lower bad cholesterol and ...

Methi (fenugreek) water is a traditional Indian remedy for the gut. Explore how its rich fibre content helps prevent gut ...

Learn how to make your daily chai healthier this winter! Find seven easy swaps like adding fresh ginger and tulsi to boost ...