This caring for oneself is not to be confused with selfishness. Selfish people hold onto their stuff and don’t share it with ...

In today’s uncertain times, it can be easy for leaders and workers alike to feel overwhelmed and uneasy about what the future holds. A quick glance at any media and the negative flow of information ...

Survivors can find strength after cancer by focusing on goals, loved ones, and spiritual connection, especially during challenging or uncertain times. Daniel Jernazian knows what it means to face life ...

As a parent of four children, I count my blessings daily. Each of them brings me an immense amount of pride and joy in their own unique way and hearing about their aspirations and accomplishments is ...

When I was diagnosed with breast cancer, I found strength, support, and hope through friendship and community that carried me through the hardest moments. Cancer has a way of rearranging your life in ...

There is a workout for you no matter where you are in your strength training journey.

SUMMERVILLE, S.C. (WCIV) — In a gym that screams pure muscle, a group of special needs weightlifters find motivation. "You sleep so good at night knowing my friends come and lift with me now," said ...

Caring for a loved one with memory loss can be an emotionally challenging journey. Whether it’s Alzheimer’s or other forms of dementia, the path is often filled with uncertainty, grief, stress — and ...