Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

As dietitians, we often recommend whole, fresh foods, but that doesn’t mean frozen is off the table. When used in balance, the freezer aisle can be a gold mine for nutritious, affordable and ...

Throughout the 1990s, over at KCNC-TV Channel 4, we made a bunch of television segments on food: restaurant reviews, “best of” wrap-ups, chef interviews and the like. One of my favorite bits was to ...

Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. Ashlee is an MBA ...

Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

They're versatile, healthy, and the tastiest part of any plant-based meal. But is avocado a fruit or a vegetable? We have the answer to that pressing question! Sure, it’s clear that the best way to ...

At Consumer Reports, we’ll always tell you what we find with our testing—it’s important to highlight when products and services excel and when they fall short. When we look at food through a safety ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...