Road trips are exciting adventures, especially for kids. As parents, we know that keeping our little ones entertained and ...

When you want a late-night bite, turn to one of these healthy snack ideas to honor your hunger before bedtime. These snacks take no more than 15 minutes to make so you can prep and enjoy it quickly ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...

Camping is all about embracing the great outdoors, but let’s be real—snacks can make or break your adventure. Whether you’re hiking through rugged trails, chilling by the campfire, or just soaking in ...

SEATTLE — With kids out of school now is the perfect time to start rethinking what's in your snack drawer. Dietitian nutritionist and the founder of Whitness Nutrition, Whitney Stuart, says that ...

Most middle schools serve lunch before noon, and research shows that kids this age need steady fuel every three to four hours. By late afternoon, their energy and focus start to slide. A practical ...

Looking for school safe snacks that won't cause an allergy alert, Good Housekeeping just dropped their list of snack award winners, and these picks are free from nut allergies. Now we test hundreds of ...

The Halloween season is, yes, underway. And it's never too early to start thinking about your Halloween party! A good Halloween party isn't just about amazing DIY decorations. You can set out all the ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...