I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

As most parents know, snacks are a big deal in kids' eyes. They're also important for their health. "Adults can get all their nutrients in their three main meals, but kids have smaller tummies and may ...

Finding healthy yet fun Valentines Day snack ideas for school can be tough! But don’t fret, we’ve got the scoop on some great options. Let’s face it, the last thing you want is to be the parent who ...

Read the original article on Purewow. I polled fellow parents to curate a list of the top-recommended snacks, ranging from fruit-based and healthy-ish to straight-up indulgent (because we could all ...

For many busy parents who want the best nutrition for their kids, snack bars are a food that checks all the boxes. First, they’re convenient: You can toss them in a lunchbox, keep a stash in the car ...

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

The holidays are a time for celebration, but they don’t have to derail your child’s healthy habits. UW Health pediatric dietitian Shirley Poole shares simple ways to make festive meals lighter without ...