A tragic death went viral as a junk-food warning. Doctors say science tells a more complicated and more important story.

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...

You’ve made the commitment to healthier eating. You’ve swapped your morning donut for a granola bar, traded soda for fruit juice, and replaced ice cream with frozen yogurt. Your shopping cart now ...

You walk into the grocery store with the best intentions. You've sworn off chips, candy, and soda, and your cart reflects your commitment. There's granola bars for quick energy, flavored yogurt for ...

Test your knowledge of heart-healthy foods with some fun trivia! Let’s see how much you know about nutrition that supports your cardiovascular health. Share on Pinterest Alexander Spatari/Getty Images ...

The cost of healthy food has surged at twice the rate of junk food, making it harder than ever for low-income families to afford a nutritious diet, according to new research from the Food Foundation.

If you're trying to eat healthier, you've probably heard the basics: Prioritize vegetables, fruits, whole grains, lean protein and avoid ultraprocessed foods. But for most of us, eating fresh, whole ...

They say healthy eating is easy—you just have to know how. And, if you follow the basic rules, it certainly can be. What are those rules? Well, eat a diverse mix of colorful whole foods. Be sure to ...

For many Americans, the image associated with “spaghetti” is likely to be a heaping plate of steaming pasta smothered in tomato sauce, maybe with a few meatballs and a sprinkling of parmesan cheese.

Sara F.L. Kirk has received funding from the Canadian Institutes of Health Research, Public Health Agency of Canada, Research Nova Scotia and Dalhousie University Office of Advancement. She is a ...