How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted that ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even headphones that can track your BPM too, but generally speaking, chest straps are ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

If you are an athlete in training or simply keeping tabs on your vitals, measuring your heart rate is a great way to get a picture of your health. As any Orange Theory regular will tell you, keeping ...

From watches to chest straps, a heart rate monitor can optimize your workouts. Polar, Garmin, and Fitbit top our list. See what else we’re wearing to run, swim, cycle, and more. Heart rate monitors ...

Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...

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