Onions are usually the supporting character in a dish, not the main event. So it's natural to have questions when you see people cooking and devouring whole onions on TikTok in the name of taste.

Along with adding flavor to your food, onions offer many health benefits. They contain plant compounds that may help with blood sugar control, heart health, and immunity. Onions contain antioxidant ...

While Indians cherish onions, raw consumption can trigger digestive woes like bloating and cramps, especially for those with ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...