You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...
Stress and anxiety seem to be a very regular part of life. In a recent CNET study, we found that 93% of US adults are feeling the stress of inflation. According to the National Institute of Mental ...
Research shows that essential oils can aid weight loss. However, a healthy diet and lifestyle are necessary for long-term weight management. Essential oils do not cause weight loss directly. However, ...
We live in stressful times, and everyone is feeling it for different reasons. There's the pressure of work, finances, complex ...
Essential oils do more than provide a pleasant sent. The best essential oils, a form of aromatherapy, can offer numerous benefits ranging from rest and relaxation to headache relief and even hair and ...
Learn how to make your own all-natural solid perfume using pure essential oils with this simple recipe. This tutorial covers ...
Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...
Essential oils are everywhere. These potent, fragrant plant extracts have made their way into lotions, household cleaners, massage treatments, and even integrative complementary therapy to help manage ...
Essential oils are plant extracts made by pressing and steaming different parts of plants, such as fruits, leaves, bark, and flowers. While the scent is the most prominent feature of essential oils, ...
Omega-3 supplements come in different types, amounts, and from different sources, so we asked a pharmacist how to pick the right one.
Essential oils are popular and can be used as a treatment for many types of illnesses. They recently have become even more popular to use during pregnancy. There are useful essential oils for labor ...
Proper dilution is key when making essential oil blends for pets. Concentrated oils can be overpowering or even harmful. A ...