Black plums or jamuns, not only make for delicious desserts and side dishes, but also contain several medicinal properties. The seed of jamun can be powdered and consumed by people with diabetes.

Health benefits of eating jamun: Antioxidants in jamun play a crucial role in reducing oxidative stress and inflammation, supporting a healthy immune system (Image: Canva) Is jamun good? Also known as ...

Jamun is one fruit which is known for keeping diabetes under control. And jamun seeds are no less when it comes to their health benefits and diabetes management. Jamun fruit comes from Myrtaceae, an ...

Summers have surely struck us, and every day we are just looking for foods that will cool us down. While finding summer recipes, we come across many things - either it is old dishes that are ...

Jamun Health Benefits in Diabetes: The Java plum or the fondly known kaala Jamun is the perfect fruit for the summer. The term jamun is enough to remind everyone of childhood memories involving ...

In India, kala jamun, sometimes referred to as black plum or black grapes, is a common fruit, especially during the summer season. Since ancient times, Ayurveda has recognised the health advantages of ...

For diabetics, snacking on jamun is a great option in summers. Jamun, also known as black plum, is one of the most loved summer fruits we like to indulge in. The fruit comes from an evergreen tropical ...

Studies suggest that Jamun has several medicinal and health benefits. (Image Credits: Pixabay) Jamun, also known as Java Plum, is seasonal fruit available across India during summer. The fruit is ...

As the sweltering heat of summer sets in, it's essential to keep our bodies hydrated and nourished with the right fruits. Among the plethora of options available, berries and jamuns stand out for ...

Discover the beauty secret of Jamun juice, a delicious summer fruit packed with antioxidants, vitamins, and anti-inflammatory properties. This natural elixir boosts collagen, fights free radicals, ...