Parents often explore martial arts programs when they want to help children develop confidence, discipline, and focus. Yet not every martial arts class offers the same approach or safety measures. The ...

PHILADELPHIA (WPVI) -- There's a brand new karate studio in the Northern Liberties neighborhood of Philadelphia, where the whole family can get martial arts and self-defense training. Action Karate ...

Growing up, mixed martial arts helped Aurelia Cisneros gain a sense of self-confidence. Now, she's teaching families the same skills that helped her. "I was an alcoholic for most of my life until I ...

|Meg Nakamura of World Seido Karate Organization|Total Form Fitness Judo & Wrestling|||||Steve Sohn’s Krav Maga|||||Marti Martial Arts Meg Nakamura of World Seido Karate Organization. By Stefan Radtke ...

Hear me out: Kickboxing is maybe one of the best all-purpose workouts out there. Want to shake off stress? Kickboxing. Boost your energy? Kickboxing. Fire up your full-body with a functional workout ...