Mathrubhumi English

What keeps Messi fit at 38? A look at his diet and training

From cleaning up his diet after years of poor eating habits to following a smart, balanced training routine focused on ...

Lionel Messi fitness secrets: How smart food and simple training kept him elite for 20+ years

Lionel Messi's unparalleled reign in the football world is a testament to his extraordinary commitment, blending sheer talent ...

Lionel Messi's fitness and diet secrets: What the footballer did to be healthy after 'eating badly for many years'

Lionel Messi attributes his fitness to a balanced regimen of strength training, agility, and stretching, rather than heavy ...
Goal

What are Lionel Messi's diet, workout, fitness and training secrets?

The Argentina talisman has been celebrated for his star skills and incredible ability, but how does he maintain his form and fitness? Whether you regard him as the undisputed GOAT or not, Lionel Messi ...
Health and Me on MSN

The diet that changed Lionel Messi: The five foods that power the footballer at 38

During his India visit, Lionel Messi’s fitness has sparked curiosity, his diet shift. Once known for pizzas and sugary foods, ...
ESPN

Lionel Messi benefiting from new diet - nutritionist Giuliano Poser

Nutritionist Giuliano Poser has confirmed that he helped Lionel Messi change his diet, leading to the Barcelona star's outstanding 2014-15 campaign. Messi scored 58 goals and contributed 23 assists as ...