You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...

Richard A. Lovett is my professional name. Friends know me as Rick. I’ve done a lot of things in my life, including getting a Ph.D., and being a law prof, but these days, I’m primarily a writer and ...

FRESNO, Calif. (KSEE/KGPE) – It can be hard to find a group that’s motivated enough to run during triple-digit heat, the Fresno Beer Runners have found it’s not too hard when you’ve got a cold beer ...

If you’re having trouble keeping on top of your running with an absence of races to set your sights on, you’re not alone. For many runners, having a race in the diary is what drives us forward to keep ...

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Do you listen to music at the gym? What types of songs motivate you in daily life and during your workouts? Most gym-goers like to wear headphones and listen to self-selected music while they're doing ...

I arrived at boarding school on an unbearably humid day in September of 1989, my curiosity about everything I would experience during my years there an untamed fireball. The school required ...

When the first running boom hit the United States in the 1970s and 1980s, it was all about racing. A runner’s daily running was called “training,” and geared toward running fast at the weekly 10k race ...

Running is one of the easiest sports to get into—you don’t need access to any fancy, expensive equipment. Plus, it’s something you can do for the rest of your life; 70- and 80-year-olds are still out ...

Gen. David Berger and Sgt. Maj. of the Marine Corps Troy Black lead a motivational run in Arlington, Virginia, on Wednesday. (Sgt. Karis Mattingly/Marine Corps) ARLINGTON, Virginia — At a motivational ...