How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation.The singer appears in the ...

Country music superstar Jelly Roll recently revealed the driving force behind him shedding hundreds of pounds. In a recent ...

After Fiona Dawson shared her weight-loss experience – where she revealed how she lost four stone in six months – floods of Telegraph readers wrote in to support Fiona, ask further questions and share ...

Lasting outcomes are often elusive in obesity treatment, and for decades, patients have been caught in an endless cycle of losing and regaining pounds. Enter the glucagon-like peptide-1 receptor ...

Jeff Beacher is known for entertaining fans, though the health enthusiast has also been an inspiration for many amid his weight loss journey as he has lost more than 200 pounds. Ahead of Beacher Fest ...

Term Health Key Takeaways: Non-scale victories (NSVs) — like better-fitting clothes, more energy, or improved sleep — show ...

A recent BMC Public Health study analyzes self-monitoring data from Chinese adults who participated in a group weight loss intervention using a mixed-methods approach. Study: Why more successful? An ...

In Part 2 of this series, Weight Loss Motivation: Secrets to Staying on Track, we discuss what new science reveals about the connection between internal reasons to change and successful weight loss.

NEW YORK (Reuters Health) - Women with diabetes may lose more weight if they not only diet and exercise, but also talk about why they need to make a change, a new study suggests. The study, published ...