For the past five years, I’ve been a strict, no-cheat vegan, and if there’s one thing that I’ve learned from my time in the vegan community, it’s that veganism truly is a lifestyle, not a diet. Even ...

My earliest memories of food are of family barbecues. My late father grew up on a cattle ranch in Uruguay, a country where there are three times as many cows as people. It’s one of the world’s top ...

Mollie Englehart, the chef at Sage Regenerative Kitchen, faced attacks for moving her restaurants from an all-vegan menu. She told BI why she did it.

As the only vegan in my family of five, answering the daily question of "What's for dinner?" has its challenges — especially when I refuse to cook separate meals for each of us. After more than a ...

The results I received from my doctor were so upsetting that there was no way I could ignore them. I was deficient in countless vitamins and minerals. I knew what I had to do. Share on Pinterest It’s ...

A what goes what? Yes, you read that right. A vegan (no animal products) goes Paleo (lots of animal products). A little over a year ago, I published a much-loved, much-hated blog post about the Paleo ...

Weight loss aside, avoiding meat, dairy, soy and gluten had a big impact. — -- My family celebrates major milestones by going to steakhouses and ordering as though we'll never eat again. Over the ...

Twenty-three years ago, I did what seemed unthinkable: I went vegan. I had been vegetarian for 10 years, and throughout that decade I viewed veganism — eschewing not only animal flesh but also eggs, ...

Carrying a shopping list in one hand and navigating your phone’s calculator in the other, while weaving between aisles, is chaotic at the best of times. But over the past few months, this has been ...

My spring fast this year was spiritual. People usually expect fasting to reflect a believer’s intention to inch closer to the beyond, God, in accordance to what many, including professor Ori Soltes, ...

The Initial Energy Surge That Caught Me Off Guard I honestly thought the first day would be the hardest, but something ...

Share on Pinterest A study found that the human body has different immune-system responses to keto and vegan diets. d3sign/Getty Images A new study from researchers at the National Institutes of ...