There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence ...

The best plants for kids are the ones they want to grow. I’ve been gardening with my children since they were old enough to eat the dirt, and they enjoy the experience so much more when they get in ...

A global study of 48,000 children finds vegetarian and vegan diets may lack key nutrients like vitamin B12, calcium and zinc, ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

A recent study published in the journal Healthcare examined the common plant-based diets (PBDs) in adolescents and children and their benefits and risks in health promotion and disease prevention.