This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Discover healthy twists on classic comfort foods that are packed with nutrients and flavor. Choose dishes with balanced ...

That seemingly wholesome loaf at the supermarket might be more ultra-processed than it appears, surprising many who think ...

While food trends can grab your attention, health isn't about following stricter diet rules or chasing the latest fad. It's ...

Not getting enough food, eating too much food with little nutritional value, or consuming too many foods high in sodium, ...

“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

Your food and nutritional needs can change as you age. Certain foods and vitamins are even more important for older adults. Meal planning can be useful to ensure you’re getting the nutrition you need.

Food holds a special place in today’s world. It presents challenges, fuels the human body and connects people across cultures. While at UW, students have access to interesting coursework and service ...

Share on Pinterest Proper nutrition is crucial for a child’s health and development, but a new study found that 60% of baby foods don’t meet nutritional standards. humanmade/Getty Images A new study ...