Period cramps happen because your body releases hormone-like substances called prostaglandins, which induce muscle contractions.

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...

For generations, menstrual cramps have been dismissed, minimized or misunderstood. Yet dysmenorrhea — the clinical term for period pain — affects roughly half of menstruating individuals worldwide, ...

Menstrual cramps are caused by contractions in the uterus. Every month ladies observe menstrual flows, during each menstrual period, if there is no sperm to fertilize the egg, the uterus contracts to ...

Therabody's latest venture proves it can fight both muscle aches and painful period cramps, one month at a time. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness ...

When that time of the month rolls around, you know what that means: cramps. Well, at least that's the case for some of us who experience PMS or any type of related discomfort. Thankfully, there are ...

Period cramps are one of the most common discomforts many women experience every month, especially during winter. The dull ...

Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in the lower abdomen and back.

Period cramps can be debilitating, but you don’t have to suffer in the discomfort of recurrent painful periods. No matter the severity of your cramps, there’s a range of over the counter and ...

Many people report experiencing abdominal or pelvic pain at the beginning of their menstrual cycle. In some cases, home remedies can help relieve menstrual cramps. During a period, the uterus ...

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There's a reason your body craves chocolate during your period. (Photo: Imstepf Studios Llc via Getty Images) Menstrual cramps can be annoying, plan-canceling and downright debilitating. And after ...