Please provide your email address to receive an email when new articles are posted on . Published results showed no notable differences in clinical outcomes between a home-based stretching protocol ...

For many people, stretching exercises often land on the list of “things I should do but don’t.” They’re easy to skip because stretching can feel uncomfortable, less stimulating compared to your ...

If you find that muscle stiffness or joint pain prevents you from starting your day on the right foot, developing a morning stretch routine could be what your day is missing. “After a night of ...

Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better. Ask ...

Are you working from home now? Are you taking breaks from your computer and stretching out your muscles? Megan talks with Dr. Emily Moore, a physical therapist with ATI Physical Therapy, about why ...

Peak Physical Therapy & Sports Performance was a financial sponsor and provided a stretching tent for participants in the May 7 Run 4 Scituate race. This marks the third consecutive year that Peak ...