How you see things in the world can have a positive or negative impact on your life. If you are constantly complaining, degrading or nagging, most likely, your life feels like a drag. At the other end ...

Positive psychology forms the backbone of well-being programs around the world. Many people aiming to improve their mental ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key. A strong immune system is the body’s best natural defense mechanism against foreign ...

Life can be unpredictable, and sometimes it's easy to get caught up in the routine, thinking that change only comes through steady, incremental steps. But what if I told you that positive changes ...

Pastor Jesse Bradley of Auburn, Washington runs Grace Community Church. He's ministered to many, many people struggling with a variety of faith dilemmas and issues in their lives. In this month of ...

Positive life change is just plain hard. If anyone tells you otherwise, they are probably trying to sell you something. But positive life change is possible and decidedly worth the effort. What could ...

It’s not because grouchiness or fatalism is better than positivity. It’s because research actually makes a distinction between different kinds of positivity. Hope is not the same thing as optimism, ...

Even though you’ve probably heard people talking about sex positivity online or in your own social circles, the concept is more complex than just enjoying sex, or trying to ditch shame. While there’s ...

One encouraging result of the devastating COVID-19 pandemic is that it has elevated public awareness of the crisis of chronic disease—those underlying conditions so often associated with worse ...