Protein continues to be all the rage in the world of food – everything from popcorn to cookies to pasta are getting added boosts of protein. Research has shown numerous benefits to upping protein ...

If you have a teenager who goes through protein bars like candy, or a little one who seems to subsist on carbs and air, you may be concerned that your child is consuming too much — or too little — ...

School cafeterias are ditching mystery meat for more sophisticated offerings. Discover the trends changing how kids eat.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

The 2025 Dietary Guidelines Advisory Committee report emphasizes increasing plant-based protein intake and reducing red and processed meat consumption to improve health and address fiber deficiencies.

Insects serve as a significant protein source for over 2 billion people worldwide, and in some African regions, up to half of dietary protein comes from insects, illustrating the global diversity of ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...