An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

If you’re a woman who regularly works out, there may still be one exercise that remains elusive: the pull-up. In 2012, the New York Times reported that researchers who documented women on their ...

May 30 (UPI) --An Australian fitness enthusiast completed 7,079 pull-ups in 24 hours -- nearly doubling the previous Guinness World Record. Olivia Vinson, 34, told Guinness World Records she was ...

FAIRVIEW HEIGHTS, Ill. (KTVI) – While many people struggle to do even one full pull-up, a teenager in Illinois has just completed thousands within 24 hours. Nineteen year-old Brandon Garrett grew up ...

Both pull-ups and chin-ups work back muscles, but each works different muscles and uses a different grip. Knowing the ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids, ...