Hosted on MSN

Can't Do Pull-Ups? (Just Do This!)

Can't do pull ups? Don't worry, I've helped lots of people get their first pull up and I can help you do it too. In this video I share the biggest mistake I see beginners making (and I made too) when ...
Hosted on MSN

How 3 Women Over 50 Got Their First Pull-Up

Strength training in general has big benefits for women over 50, from preventing muscle loss and strengthening bones to improving brain function. But once you’ve mastered the basics, taking on new ...
Women's Health

Do A Pull-Up In 6 Weeks Or Less With Our Exclusive PDF Guide

Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...
KRDO

HE DID IT!! Watch Pueblo native do 1142 pull-ups in one hour in world-record attempt.

PUEBLO, Colo. (KRDO) - Pueblo native Frank Sagona broke the one-hour pull-up world record live with Bradley Davis and KRDO13. Sagona's team will now send the video to Guinness World Records for ...