There are a million tips and tricks to help people live longer and age gracefully, but according to experts from Harvard School of Public Health, it’s actually healthy connections and relationships ...
While solitude often gets a bad rap, spending time alone can come with plenty of benefits. As sociologist Anna Akbari suggests, solitude can be stabilizing and grounding, allowing people a chance to ...
The Social Security Administration (SSA) estimated that the average retirement benefit was $1,976 in January. Most people consider this amount too little. However, a minimalist mindset and some ...
Your "roommate's" genes could be influencing the bacteria living in your gut, and vice versa, according to a study of rats ...
It is widely recognized that social connection plays a key role in longevity. People who are lonely or socially isolated experience more health problems and die younger. 1 A lack of social ...
Chronic migraine can take a toll on your social life. But being flexible with plans, getting creative with how to spend time with loved ones, and being proactive about your mental health can make a ...
For the first 18 years of my life, my self-worth depended solely on academics. I aimed for straight A’s and let nothing get in my way. Anything less than 90% on assignments sent me into an existential ...
Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...
POSH, the app that powers your social life, today announces a $22 million Series A led by Goodwater Capital, with participation from FirstMark Capital, Companyon Ventures and Epic Ventures. Existing ...
Tens of millions of seniors may have to wait longer to find out how much their Social Security checks will rise next year. The Social Security Administration (SSA) is expected to announce the 2026 ...
The what, now? you may ask, reading this title. The social life of cats? Cat owners may have some doubts about this very concept. But in the last decade or so, there has been an upsurge of more and ...