The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...

Stoicism is fundamentally about choices. It’s about choosing how we see things, how we respond to challenges, and who we become through our daily decisions. This ancient philosophy offers surprisingly ...

Meditations by Marcus Aurelius is a timeless collection of philosophical reflections written during his reign as a Roman ...

A "Stoic retirement" doesn't mean depriving yourself. It's a character-based approach to life and aging that can bring calm ...

Academics have proven that taking part in the ancient philosophy of stoicism does reduce negative emotions, with 94% of participants who took part in the annual Stoic Week event, run by Royal Holloway ...

When you need words of encouragement, you may not immediately think of quotes from Stoic philosophers. After all, being stoic evokes thoughts of calm without emotion. However, Stoicism, the ancient ...

What have the Romans ever done for us? Well, obviously the roads — the roads go without saying. How about guidance on how to live in the 21st century? That seems less likely, but in fact, the last few ...

Parents are embracing the writings of the Stoics to help navigate the challenges of raising a child — especially during today’s pandemic. The parental interest in Stoicism is in part, a response to ...

Perhaps more than any other topic, I’ve found incredible amounts of personal value from the philosophical school of thought known as stoicism. I find stoicism invaluable for navigating the modern ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...