The post TikTok’s “3-2-1” Workout Method Is The Secret To The Perfect Gym Split first appeared on Her Campus.

We love a plank hold as much as the next girl, and we’ll bicycle kick our way through just about anything. But if you’re looking for a new way to work your core that doesn’t involve face planting ...

This ab targeted workout will leave you completely burn in no time, no heavy gym equipment is required, just a workout mat and a fitted workout outfit will do. Note that it is always better to check ...