The Whoop 5.0 Activity Tracker is at its lowest price in 30 days on Amazon, on sale for just $179 right now. It's a 24/7 ...

For alternatives to the Fitbit, either due to cost, style, specific features, or a preference for another tech ecosystem, ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...

Everyone wants to be healthy and fit. A lot of people are regulars at a gym or work out regularly at home. Regardless of the type of workout, it helps to know how much physical activity is done ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The last few years brought a wave of new watches focused on balance and ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.