We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the ...

There’s no hard-and-fast science around what percentage of weight loss comes from exercise and what percentage comes from diet, but one thing is clear: Your eating pattern matters for creating a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.

NEW YORK (Reuters Health) - They are a fad that refuses to fade, but no solid evidence exists to show whether or not eating plans tailored to ABO blood types promote health, say Belgian researchers ...

Magnesium is a chemical element present in many foods and an essential building block in the body. What does magnesium do for the body? Our bodies use magnesium to regulate blood pressure, bone ...

Share on Pinterest Could a healthy diet help mitigate type 2 diabetes risk regardless of generic predisposition? IMAGE SUPPLY/Stocksy A new study found that a healthy diet may produce lower blood ...

Dietary changes relieved abdominal pain and other symptoms of irritable bowel syndrome more effectively than medications, a new study shows. Seven out of 10 study participants reported significant ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of pseudoscientific polish. Once a relic of early-2000s wellness trends, it’s now ...

People who ate more plant-based and less meat-based foods — whether on a vegan, vegetarian, or omnivorous diet — had more favorable microbiome compositions than those who did not follow a healthy ...