Diet experts and nutritionists conducted research to study if vegan food or plant-based diets are good for kids or ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

The study included 62 overweight adults. Each person followed two diets during the study: one group started with a ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly straightforward.

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

After years of unexplained fatigue and mood swings, I discovered that what I ate had more power over my hormones than I ever ...