Keto dieting involves cutting the carbs while increasing fat intake, making your body's metabolism increase. Soups are amazing options for this plan, both for keto veterans and rookies, to enjoy the ...

A ketogenic diet is low on carbohydrates and rich in proteins and fats. This alternative version of the classic sugar cookie recipe from Kelly Kwok, the author of The Asian Slow Cooker, produces "the ...

A vegan keto diet is a plant based version of the popular ketogenic diet. A ketogenic, or keto, diet is a very low carbohydrate diet. People following this diet plan get most of their energy from fats ...

With a little planning and determination, you can totally eat healthier this year—even without resorting to boring salad every night. (Seriously, who wants that?) These 68 clean-eating dinner recipes ...

Fad diets come and go — remember the low-fat craze of the ‘80s? Today, two of the hottest diets are keto and vegan, but while those eating plans immediately make people think of weight loss, they also ...

Pizza is delicious, but a classic cheese and pepperoni pizza doesn’t always conform to allergies or diets. Luckily for Dallas, there are enough pizza joints that cater to specialty diets like vegan, ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...