Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...

Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...

Fortifying tea with folate and vitamin B12 may help counter the high levels of anaemia and neural tube defects associated with these widespread nutritional deficiencies in Indian women, suggest ...

Medically reviewed by Archana Sharma, DO Key Takeaways Eating foods high in folate can help prevent folate deficiency. Folate ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...

The nutrient folic acid is generally good for brain health, but research now suggests that too much of it might harm people who get too little vitamin B12. Those potentially at risk include ...

Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...