If you clicked on this story, you're likely curious about new ways to boost your health. You're not alone. The last few years have seen a huge spike in health and wellness interest — the pandemic ...

Vitamin B6 deficiency symptoms include mood changes, mouth sores, skin lesions, nerve damage, loss of muscle control, seizures, and more.

In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 supplements. Vitamin B6 poisoning can injure nerves and lead to symptoms ...

Researchers from the University of Reading found that young adults who took high dose vitamin B6 supplements for a month reported feeling less anxious and depressed. For the study, more than 300 ...

Which vitamin B6 supplements are best? Vitamin B6 is one of the vitamins your body can’t store, so it is important to get enough from your diet. Furthermore, if you have a liver, kidney, digestive or ...

Q: While I was taking 50 milligrams of vitamin B6 daily, I started having symptoms, including nerve pain in my feet and hands. Then I started walking like Frankenstein. I had lost some of my motor ...

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

A man in Australia lost his ability to walk after taking too many vitamin B6 supplements. The man had been taking 70 times the recommended dose, according to ABC Radio Melbourne. Vitamin B6 toxicity ...

Australia is implementing stricter regulations on high-dose vitamin B6 supplements starting June 2027 to prevent nerve damage. Products over 50mg will require pharmacist advice or a prescription, ...