The National Academies of Sciences, Engineering, and Medicine notes that: Women 51 and older and men 71 and older need 1,200 ...

From magnesium and omega-3s to collagen and creatine, here are the expert-recommended supplements that support women’s health through every stage of life. With endless supplements lining the shelves ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

If you're looking for a way to fill nutritional gaps, you're not the only one. Many women are missing out on a lot of the key nutrients they need for their bodies to function properly. Most common ...

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

Vitamin D is the unsung hero of the vitamin world. Not only does it support immune health and keep our brains and muscles working properly, it also activates calcium to keep our bones strong and ...

In today's world, vitamin supplements are everywhere, and it seems like there's one for just about everything. But are all these pills and powders really necessary, or could some actually be doing ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.